Gift Certificate

Gift Certificate gift of fitness
Give a bit of wellbeing to someone special gift certificates available. Purchase

Referral Scheme

Bring a friend who joins up for a 5 pack or more sessions and you receive your next session free.

Keep joining up your friends and receive more free sessions!


Love your food

Many people who want to lose weight find it difficult to know which foods to choose for the best weight loss results. We would like to teach you how to pick out the best foods from your normal daily diet and use them to form the basis for your new healthy eating habits.

Love your food

Get in touch with us if you would like to learn more about how to increase your metabolic rate and burn fat.

Contact us

Wedding Plans?

12 Week Challenge


Diana, Arana Hills

Diana has lost 10kgs and has dramatically improved her fitness
eating habits

"The day I decided to make the call to Stephanie I was extremely nervous, what would she think of me & what had I let myself get to? Would she judge me for allowing myself to become so unfit and unhealthy? Was I getting myself into something I couldn't handle? All these questions were answered within 5 minutes of meeting Stephanie as she put me at ease and reassured me I was doing the right thing.

Stephanie quickly established where I was at mentally and physically and together we worked out what my goals should be and how best to achieve them.

My individual planning was very challenging but I never felt out of my depth. Her sessions push me to my absolute limits yet leave me feeling exhilarated and looking forward to my next session.

Her broad range of training methods means I am never bored and it is a great escape from the monotony of the gym.

Stephanie has helped me achieve things I did not think were possible, not only has she helped me achieve my goals she has instilled back in me the confidence I had lost.

I would strongly recommend Stephanie to anyone looking to push themselves to achieve their goals & more. If you are looking for a fun, challenging, exciting way to get fit and / or lose weight, then this is definitely for you. Personal Trainers Brisbane"

Jaimee, Bridgeman Downs


"When I made the decision to get fit again, the idea of training at a gym really didn't appeal - seemed so monotonous.

I started training with Steph twice a week in parks around my local area and at her studio. Steph was motivating and fun which made me actually turn up to my sessions!

No training session was the same, and I enjoyed working out in different locations - definitely made it more interesting than going to a gym.

I made my goal weight (-10kg) in just 3 months of training with Steph, she helped me not only with exercise but also my diet - which is key for weight loss.

Thank you BrizzyPT you have made such a difference to my life!  "

Nerida, Arana Hills


"I originally started training with BrizzyPT to prepare for my wedding last year. I have become so addicted to the amazing feeling I have after my workouts and the results I have achieved that I have now been with BrizzyPT for over a year.

Not only have I achieved incredible results in our sessions, but could also count on their support and guidance with diet and wellbeing. I have trained in gyms previously but have never been able to achieve what I have with BrizzyPT and all in a friendly, caring and personalised atmosphere.

My sessions are varied, well-planned and always test my limits.... Join with BrizzyPT today if you want to see amazing results with fabulous trainers!

achieve their goals & more. If you are looking for a fun, challenging, exciting way to get fit and / or lose weight, then this is definitely for you"

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