Gift Certificate

Gift Certificate gift of fitness
Give a bit of wellbeing to someone special gift certificates available. Purchase

Referral Scheme

Bring a friend who joins up for a 5 pack or more sessions and you receive your next session free.

Keep joining up your friends and receive more free sessions!


Love your food

Many people who want to lose weight find it difficult to know which foods to choose for the best weight loss results. We would like to teach you how to pick out the best foods from your normal daily diet and use them to form the basis for your new healthy eating habits.

Love your food

Get in touch with us if you would like to learn more about how to increase your metabolic rate and burn fat.

Contact us

Wedding Plans?

12 Week Challenge


Anita, Greenslopes


" I've been training with Aaron since January and I have found Aaron to be very professional, enthusiastic and reliable. I have really enjoyed every session with Aaron.

I had previously lost 10kgs but had hit a plateau and was recommended Aaron's services. Since training with Aaron I have had significant results including further weight loss, muscle tone and definition. 

I have no hesitation in recommending Aaron for anyone wanting a personal trainer. "

Greg, Arana Hills

Photos coming soon

" After a decade of working long hours for a professional services business I knew my fitness levels and general wellbeing had declined significantly. A strategy of work life balance was required including a focussed effort to improve my health through a proactive physical training plan and attention to diet.


The hardest obstacle to overcome would be making the time to attend my training sessions, maintaining motivation, and remaining disciplined in my diet.


I concluded that using a personal trainer would provide me with the best environment to achieve my goals and I approached Steph to assist me in these endeavours.


Steph quickly assessed my situation, and tailored training sessions specifically to improve my fitness levels. Steph provided complimentary advice on diet and nutrition which was a key element in achieving my weight loss goals. Steph reinvigorated a competitive spirit incorporating fitness testing into weekly training sessions providing opportunities to achieve “personal bests” and providing instant feedback on fitness level improvements.


At the end of the first 12 months of training with Steph I had lost 20 kgs and had exceeded numerous fitness standards for my age. Working with Steph is now part of my weekly routine.


I recommend Steph and her team at BrizztPT for anyone who wants to achieve their fitness goals or for those who need a helping hand in achieving an appropriate work life balance through fitness and diet."

McNab, Brisbane City


I have been trained by Aaron from Brizzy on Tuesday and Thursday afternoons for the last almost 18 months and couldn’t recommend him higher. The diversity of the sessions and exercises along with the increasing challenge of them all has delivered dramatic results as well making it always interesting. As a trainer Aaron’s supportive encouragement has best resonated with myself and most of the crew to push us as hard as we can at each session and kept the passion to look forward to each session.  If anyone ever wanted to a great trainer and team, I will always recommend Aaron from Brizzy PT

Edan Norris 


After taking on the psychological challenge of actually going to the first session, I have not looked back! Aaron has pushed us hard, but has been supportive and a good laugh the entire time, and I am noticing the difference already!.... I am looking forward to pay back at train the trainer though!

David Howe


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